Our Signature Treatment
We don't offer couples massage
INTEGRATIVE MASSAGE THERAPY
60 min. $80
Our signature massage is a therapeutic blend of different modalities effective for muscle pain, stiffness and relieving stress. Modalities: Swedish, Deep Tissue, Trigger Point Therapy, Reflexology and MPS.
Gua sha and Cupping Therapy may be incorporated into treatment, if desired. Included add-ons at no extra charge:
Hot Towels, Aromatherapy with essential oil of the month, Topical applications (arnica, magnesium, cbd).
This session is 100% customized according to your needs and contraindications.
Modalities
Things to avoid for the first 72 hours: hot tubs, swimming pools, saunas, lotions/salves that are not all natural, extremely hot or cold showers or baths, intense workouts/trainings/races etc., direct heat / sun (especially sunburn) / wind (including vents and fans) / cold (in other words: please keep your marks covered and out of the elements for the first 3 days), deep tissue massage over areas that have cupping/Gua Sha marks. Do not use heat or ice therapies for 3 days after cupping/Gua Sha.
TRIGGER POINT THERAPY
Trigger point therapy is a manual therapy for pain management, rehabilitation and prevention. It is a treatment for myofascial trigger points, which are small contractions in muscle fibers that cause pain, weakness and discomfort in a referred area.
MPS THERAPY
Microcurrent Point Stimulation (MPS) locates and applies concentrated DC microcurrent to therapeutically active points (acupuncture & trigger) for the purpose of relaxing muscles, calming the nervous system and releasing endorphins, the body’s natural painkillers. The Dolphin is engineered to detect and treat these active points with great scientific precision & potency, providing stimulation of all three systems at once — nervous, muscular and endocrine.
GUA SHA
Gua Sha is a therapeutic healing technique from East Asia that is used to release stagnation in the body. With repeated unidirectional press strokes, the practitioner uses a smooth-edged tool to “scrape” the skin. Gua Sha does not actually harm the skin. Sha is a pinking of the skin under stimulation. It is an indicator of Qi, blood and fluid circulation and/or stagnation.
Marks from Gua Sha, also known as Sha or petechiae, may feel itchy, warm and/or tender for the first day or two - this is normal.
CUPPING THERAPY
Cupping is a therapy used in traditional Chinese medicine to remove stagnation and stimulate the flow of qi. Its great for pain, inflammation, blood flow, loosens fascia and can be used to break up scar tissue and as a type of deep-tissue massage. Cupping marks can last up to 5 days.
The difference between cupping and guasha is that cupping goes deeper and guasha is more superficial.
Not recommendable if you have open wounds, skin infections or bruise easily.
Upgrade Add on services
FOOT TREATMENT
$20
Foot scrub and hot towels
add on to your massage or facial
PEPPERMINT SCALP TREATMENT
$20
Warm oil is massaged throughout the scalp, working to relax tight muscles in the temple and neck region.
Specialty Treatments
CRANIOSACRAL
60 min. $80
CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
PRENATAL MASSAGE
60 min. $80
The aches and pain of pregnancy can keep you from enjoying this special time.
Prenatal Side Lying Massage relaxes tense muscles and relieves discomfort.
REFLEXOLOGY
30 min. $40
Destress with Reflexology
This treatment is based on the theory that all body parts, organs and glands are associated with reflex zones or points.
NEUROMUSCULAR THERAPY
60 min. $80
POSTPARTUM MASSAGE
60 min. $80
Spa Packages
RE-ENERGIZER
30 min Facial & 30 min Massage
$90
REFRESHER
One hour Massage & 30 min Facial
$120
TOTAL RELAXATION
One hour Massage & Signature Facial
$150
Alternative Wellness Treatments
Complementary Health Treatments
AMETHYST INFRARED BIOMAT
60 min. $85
Experience the benefits.
Included with your Biomat Massage Treatment
or as a stand alone treatment.
REIKI
60 min. $65
Reiki is a therapy placing hands lightly on or over the body and visualization techniques with the goal of improving the energy flow.
Also offering Aqualead and Reiki Classes
Aqualead is a new energy healing modality that heals, purifies and energizes water all over the planet, as well as in all living beings. The human body is made of 70% water, and the Earth's surface is covered mostly with water. Therefore, healing water means healing the Earth, and all the life forms it supports.
aqualeadinstitute.org